{"id":2,"date":"2019-07-02T15:49:50","date_gmt":"2019-07-02T15:49:50","guid":{"rendered":"http:\/\/www.maracoreconditioning.com\/?page_id=2"},"modified":"2022-07-21T11:29:23","modified_gmt":"2022-07-21T16:29:23","slug":"home","status":"publish","type":"page","link":"https:\/\/www.maracoreconditioning.com\/","title":{"rendered":"Home"},"content":{"rendered":"

\"Mara<\/span><\/div>
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Welcome!<\/h2><\/div>

I believe it is possible to train our brain through any physical exercise.<\/p>\n

My approach to physical exercise is cognitive, using conscious thought to create a genuine understanding of the exercises. In this way we begin to take control of our body, learning to physically feel its reactions and understand its limitations. Based on this principle, my teaching method presents a step-by-step approach which uses images to guide students into a new thinking process which programs the mind and the body and helps them experience learning as an internal adventure, a \u201cfield trip in the brain.\u201d The routine and exercises I use require a complex sequence of movements that are orchestrated by the brain.<\/p>\n<\/div>

Read More<\/span><\/a><\/div>
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Services<\/h2><\/div>
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Private & Semi-Private Sessions<\/strong><\/a><\/p>\n<\/div>

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Therapeutic Exercise<\/strong><\/a><\/p>\n<\/div>

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Pilates Circuit Training<\/strong><\/a><\/p>\n<\/div>

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The GYROTONIC\u00ae<\/span> Method<\/strong><\/a><\/p>\n<\/div>

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Pilates for Teens<\/strong><\/a><\/p>\n<\/div>

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In 10 sessions, you will feel the difference. In 20, you will see the difference. And in 30, you\u2019ll be on your way to having a whole new body.<\/p>\n<\/q><\/blockquote>

JOSEPH PILATES<\/strong><\/span><\/div><\/div><\/div><\/div>
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Contact Us to Schedule a Session<\/span><\/a><\/div>
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